DAILY
.
GRIND
🔥
0
🔔
⚙️
🎨
0
DAILY GRIND SCORE
0
Streak
0
Lbs Changed
0
Check-ins
Today's Breakdown
0
Streak
0
Lbs Changed
0
Check-ins
Today
0/6
💡 Daily Tip
—
lbs
Goal: 225 lbs muscle · Start: 230 lbs
Progress
Log weight to start
LOG IT
History
Health Log
(from Apple Watch / Fitbit)
Body Measurements
Log Measurements
📏
Waist (in)
Weight (lbs)
Height
SAVE MEASUREMENTS
CLEAR
+ ADD
Personal Records
Update PR
🏆
Select lift...
Bench Press
Squat
Deadlift
Curl
SET PR
🍽️ Meals
🍫 Snacks
0/6
Check-In
Complete all 6 tasks
Mood
Sleep Log
Bed Time
Wake Time
LOG SLEEP
Add Goal
🎯
+ ADD GOAL
Google Calendar
Tap below to add today's workout to Google Calendar.
📅 ADD TO CALENDAR
HMG — Daily Work Block
30 Min Focus
7:00 PM daily · In Google Calendar ✓
30:00
▶ START
↺ RESET
+ ADD TASK
✓ Mark as Read Today
📖 Reflection
Prayer Journal
SAVE PRAYER
Reading Streak
0
Day Streak
0
Total Read
0
Prayers
📊
Score
🏠
Home
⚖️
Body
💪
Workout
🍽️
Food
✅
Check-In
🎯
Goals
✝️
Bible
⚙️ Settings
Profile
Your Name
Goal Weight (lbs)
Start Weight (lbs)
Daily Goals
Step Goal
Steps per day
Protein Goal
grams per day
Water Goal
litres per day
Sleep Goal
hours per night
Calorie Goal
calories per day
Notifications
Morning (6:00 AM)
Daily quote
Evening (9:00 PM)
Check-in reminder
Display
Show Daily Tip
SAVE SETTINGS
CLEAR ALL DATA
🎨 Mode & Customize
Mode
Customize
Each mode changes the app's colors, quote style, and focus area. Your data stays saved across all modes.
🔥
Default
Original Daily Grind experience
🔒
Locked In
Dark blue & gold. No distractions. Pure focus.
✝️
Holy Mode
Baby blue theme. Bible first. Peace & purpose.
💥
Beast Mode
Bright red & black. Max intensity. No mercy.
😌
Chill Mode
Soft purple tones. Calm focus. Easy vibes.
Current mode:
Default
Bible Verses
Verses in daily rotation
−
30
+
Motivational Quotes
Quotes in daily rotation
−
30
+
Font Size
Base text size
−
16
+
Visible Tabs
📱
Add to Home Screen
Share → Add to Home Screen for full app
✕